Well-being activities
We are born with an innate body-mind-soul harmony. However, as we grow up, we tend to forget our inner essence, our abundance, beauty and wisdom.
All our organs have not only a physical function, but also a mental, emotional and spiritual goal. When they are balanced they produce a certain vibration and rhythm. However, the enormous amount of daily tasks, stress and rush tend to break this equlibrium which fades away, leading to illnesses and general tiredness that could become cronic.
Therefore, we invite you to recover your harmony and enjoy general well-being with a number of therapies by highly qualified professionals, which can be undertaken at our facilities or at the place of your choice.
Pilates
Pilates for kids
Pilates for pregnancy and post-natal Pilates
Yogalates: Pilates fusion with Yoga
Yo/Chi Pilates: Pilates, Chi Kung & Yoga fusion
Bhangralates: Pilates, Bhangra dance & Yoga fusion
Aquapilates: Refreshing and highly effective Pilates workout in the water.
"Aereo-Pilates" TRX Suspension Training: The latest trend in Fitness & Rehabilitation in USA. The combined use of the TRX with Pilates increases the efficiency of the sessions allowing to achieve a stronger core and middle back muscles.
Tai-Chi
Chi Kung
Massages: “Ibiza special massage”, Thai massage, Swedish Massage, Cranial-Sacral massage, Therapeutic massage, Sports massage, Deep tissue massage, Anti-cellulitits masssage, Lymphatic drainage massage, Shiatsu, Ayurveda, Tui Na, Tibetan massage, Reflexology..etc.
Meditation
Therapeutic Drumming
Tibetan Sound Bowl Therapy
Reiki
Pranic Healing
For more information, please contact us at info@armoniaibiza.com or by telephone at: 34 630 749 572.
